Insulin and bodybuilding bodybuilders over

Excessive body building may be dangerous. To promote athletic performance and to improve physical appearance many of the body builders abuse anabolic-androgenic steroids and other drugs. The abuse of insulin as an anabolic medication in this athletic community was followed by a case of severe hypoglycaemia in a body builder. A year old male presented with cerebral symptoms of hypoglycaemia. Directly before an international competition he tried to stimulate muscle growth by using the hypoglycaemic stimulus to the growth hormone. To achieve this he injected 70 IE of a short-acting insulin subcutaneously, resulting in severe hypoglycaemia.

Bodybuilders who use insulin to boost muscle growth are risking brain damage and death, researchers warn today in the British Journal of Sports Medicine. The day before he collapsed he had also taken fast-acting insulin. Although insulin is banned by the International Olympic Committee, doctors believe it is becoming increasingly popular among bodybuilders because it boosts stamina and muscle tone while being virtually undetectable, disappearing from the blood in just four minutes. While there are few reports in the literature about such use, anecdotal reports suggest that as many as one in four athletes using anabolic steroids also use insulin. Usual practice is to inject 10 IU of insulin and then eat and drink sugar-rich foods to prevent hypoglycaemia. The fact that it is usually taken in secret compounds is a problem, warns Dr Lynch.

Bodybuilders understand the important role insulin plays in performance and recovery by transporting key nutrients into cells, as well as reducing muscle protein breakdown. Quite often the man-made form of the drug injectable insulin is regularly abused by non-diabetic competitive bodybuilders to boost muscle mass and performance. In this article, I want to discuss the key roles insulin plays in bodybuilding and also dispel the common myth that people with diabetes who use injectable insulin are at a marked advantage for building muscle and strength. Carbs, protein, fat and micronutrients flood our digestive system after a meal and increase levels of circulating nutrients in the bloodstream.

Many people with the terrible illness of diabetes do not realize how much they can benefit from following a bodybuilding lifestyle. In this article, I'll point out what the top benefits are for following a healthy bodybuilding lifestyle if you suffer from diabetes. Diabetes comes in two forms:. A healthy bodybuilding lifestyle can be a powerful ally in the fight against diabetes. In the next section, I will describe the impact that a bodybuilding lifestyle has on insulin sensitivity and glucose carbohydrate utilization and the benefits that these effects bring about.