Perfect body sneakers

With all the different workouts out there, from running to high-intensity interval training, choosing the right pair of workout shoes is crucial to prevent injury and optimize each activity to its fullest potential. The best style for your morning jog may not be stable and secure enough for lifting weights. And as you have one type of legging for your yoga class and another for hiking, matching your shoes to every kind of routine is equally, or possibly more, essential. And who better than fitness experts to weigh in on the top features to consider when investing in the proper footwear for your go-to fitness routine? From shock absorption to traction to breathability, pros in running, toning, and dancing and more are connoisseurs of the very best on the market.

No matter what kind of exercise you do, wearing the right kind of shoes can make a big difference. When not writing, she enjoys reading and trying out workout classes all over New York City. The right type of athletic shoe is key for a successful workout. Whether your workouts consist of cardio, CrossFit, cycling, or even just walking , there is a proper shoe that you should be wearing to prevent injuries and even help improve your performance. That's why we've gathered great options to help you find the best workout shoes for your routine. So do you need a running shoe, a weightlifting shoe or a cross trainer? Do you need breathable mesh, anti-slip rubber or a rubber outsole for your workout shoe?

Lucky Mag is supported by our readers. When you buy through links on our site, we may earn a commission. Learn more. A solid pair of gym shoes can make the difference between slipping and sliding through aerobics class and improving your running times. Gym shoes for women have narrower heels and more stability features to prevent inward rolling of the ankle and foot.

That same year, Marquis Converse produced the first shoe made just for basketball, called Converse All-Stars. These are the best-selling basketball shoes of all time. Sneakers went international in