Can t stop farting

Lighting a match, waiting until it's noisy, blaming it on the dog; there are only so many ways -- and so many ambulance sirens -- to cover up each time you fart. Considering the average person lets one go about 14 times day , that statistic can seem awfully low after you've had a Chipotle burrito for lunch and are just trying not to rip ass again in front of your poor co-workers. If you fart so much that holding it in seems impossible, and waiting until you're on the toilet would mean spending your entire workday in the bathroom which looks like you have either a bowel problem or a drug problem, both of which are fireable offenses , there's probably a reason why. Luckily, incessant gas may clear out the room, but it's pretty easy to treat. Check out these doctor-approved tips below to keep your ass in check.
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10 Tips to Help You Stop Farting

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6 Reasons You Can’t Stop Farting

Sipping carbonated beverages, chewing gum, and using a straw can cause air to become trapped in the colon , resulting in up to 50 percent of excessive farts. Natural sugars can make you fart, too, especially fructose a. Cutting back on the fake stuff will help ease your gas. Cruciferous veggies like kale , cabbage, Brussels sprouts, and broccoli contain a carbohydrate that make them difficult to digest, says Ganjhu. Taking an enzyme tablet like Beano before meals can help limit this effect. Learning to relax can soothe both your mind and body. Try eliminating all dairy for a few days, advises Ganjhu.
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6 Ways to Tame Your Farts

The Ohio State University. Q : Help! I farted in class and someone heard me! What can I do to get rid of my gas??
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Gas is a normal part of life and a natural byproduct of a healthy digestive system. The gas in your body must come out, otherwise you would pop like an over-filled balloon. Most people fart between 14 and 23 times per day.
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