Overcoming guilt from masturbation cathlic

Sharing personal information brings people closer together. Verified by Psychology Today. Stress and Sex. Even the word itself conjures up discomfort for many women. When Joyce McFadden conducted a similar survey, the results were even higher: Seventy percent of the women in her study felt guilty about masturbating.
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Masturbation Letting Go of Guilt | Psychology Today

From a Catholic who also happens to be a Scientist well, studying scientist anyway , it is actually beneficial for the sexual organs as it releases pressure which builds up on the nodes and glands depending obviously upon the gender! Waaaaay up at the tippity top of the Catholic home page their a tab with a link to pure love club or something-or-another. Whatever, its link says chastity. Or, you could try the Catholic Encyclopedia at that site, what is it? New Advent?
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Straight Talk About The Catholic Teaching on Masturbation

Masturbation is a serious obstacle to integrating sexuality into the personality and to maintaining psychological health. Masturbation is the act or practice of the self-stimulation of one's sexual organs. It is usually done with the goal of achieving sexual climax, sexual gratification, or the release of sexual tension. Although masturbation exists among both males and females, it is generally considered more common among men than women Leitenberg et al.
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The title sets the tone for the continuation of a quiet revolution. The pope approves of it, in many forms. And while skeptics were disappointed that the latest apostolic exhortation did not change church teachings regarding Catholics who are divorced or in same-sex marriages, the document signals the end for one particular kind of medieval millstone — Catholic guilt, especially in regard to sex. Catholic doctrine, as laid out in spiritual statutes governing human conduct, featured an exhaustive list of enumerated offenses. Sex was dirty.
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